Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same...

Many people within the medical community, as well as those outside of it, are seeing the positive benefits of raw food diets. People and their doctors are seeing rapid weight reduction, a balance...

Raw! That’s the way many of us like it. Just plain raw! Give us raw and we are happy campers. We like raw sports, relationships with a rawness to them, raw sex, and...

W all have to start somewhere. Whether you are a young person at home with your parents who can teach you, or are a bachelor or bachelorette out on their own for the first time, the...

Your entire health is directly related to your ability to maintain a nutritious diet. Before you can begin to lose weight, you must first be in shape and maintain a nutritious diet. Your...

This organic chickpea and black-eyed pea salad is great for those summer days that are just too hot to cook.  You know, those days that are so hot you say, “Don’t even look...

Festival of Holi is just round the corner. Apart from all the fun and frolic, festivals are always associated with various  delicacies that people enjoy with family and friends.Thandai RecipeThandai in Hindi literally...

Staying healthy requires a lot of thinking and self reflection to be successful. With a longer life expectancy of human beings as compared to pre-modern age, people have been ore vigilant to think about and create ways...

Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – losing weight becomes exciting and energizing.Lean protein is your...

There’s more to cooking than putting food in a pot and then eating it.Cooking can be an art. For those who really love to cook it becomes a real pastime for them.They are...

California and Italy have much in common, which explains why many simple Italian dishes featuring fresh ingredients are popular in the Golden State. One dish that deliciously merges the Old World with the...

Drinking espresso has become a way of life for most people, particularly those who have heavy schedules and who take time out to relax with a cup of freshly brewed espresso or coffee.Coffee...